5 g. Low-carb nougat treats. In a microwave-safe mug, add almond milk, chocolate chips, sweetener and cocoa powder. Learn my hack for thick, creamy and extra healthy (yes!!!) For the dark chocolate, you can use Lily's dark chocolate bar* which is sugar free or a dark chocolate with at least 80% cocoa. Finally, stir in the vanilla extract. Do you have a suggestion for an almond milk substitute? To begin making your low carb hot chocolate, combine the heavy cream and half of the water in a medium saucepan and heat over medium heat. To start, I whisk together cocoa, sweetener, and a pinch of salt together in a small mixing bowl, and then set it aside. You’ll have a hard time believing this hot chocolate is really keto-friendly! Excited to enjoy this after dinner tonight! Thank you for this recipe! Mexican hot chocolate. Use the back of the teaspoon to push the chocolate up the edges. https://www.healthysweeteats.com/5-minute-low-carb-hot-chocolate-recipe 2 g. Low-carb pumpkin pie. Next time I would back off on the cocoa powder a little and up the sweetener content. As an Amazon Associate, I earn from qualifying purchases. Going on a keto diet doesn’t mean you have to deprive yourself, especially when it comes to chocolate. Mix together the cream, erythritol, salt, vanilla and melted butter in a large microwave-safe mug. Keto Chocolate Mousse – Ready in only 10 minutes! https://www.healthysweeteats.com/5-minute-low-carb-hot-chocolate-recipe 2. When it comes to single serving desserts, I love a giant chocolate chip cookie, lava cake, and this hot chocolate mug cake.. This easy flourless chocolate mug cakes cooks in the microwave and is only 3 ingredients. When the chocolate craving strikes – I love having a quick recipe like this in my back pocket. Enjoy this low carb hot chocolate anytime of the day morning, afternoon or even after dinner meal. Fill the molds with melted chocolate making sure to only fill up the sides of the mold all the way to the top and keeping the inside hollow. I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! Keto Hot Chocolate! Hot Chocolate. It’s just SO GOOD. It’s also gluten-free, low carb and keto-friendly. They wanted a powdered hot cocoa mix to store in the pantry so they (and their family) could mix up a cup of warm, comforting keto-friendly hot cocoa during the cold winter months. That said, you can also make hot chocolate for one in the microwave. Stir in the cocoa powder and the sweetener. I prefer my hot chocolate on the bittersweet side, so I tend to use the lesser amount of sweetener. Easy Keto Low-Carb Hot Chocolate is the best, quick recipe to make your own homemade keto friendly mix using unsweetened cocoa, almond milk and sugar free sweetener. To Serve: Add one of the white hot chocolate bombs to a cup and pour in the hot milk on top. Why Make Hot Chocolate Bombs. It is my family’s go to hot chocolate recipe. Stir in vanilla extract and chocolate. Read on for further instructions. I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. Wow! We also chose to put our hot cocoa bomb in unsweetened … Next, I whisk in the dry cocoa mixture and heat the hot chocolate on medium-low heat until steaming. Remove from heat, and add the vanilla extract. 1 g. Crustless low-carb pumpkin pie. Really! Enjoy this low carb hot chocolate anytime of the day morning, afternoon or even after dinner meal. I finish the Keto hot chocolate with a drop of vanilla extract, a dollop of whipped cream, and a sprinkle of cocoa powder. Spoon on melted chocolate around the edge. Keto Hot Chocolate Cocoa – Delicious and Easy to Make Keto Hot Chocolate Cocoa at Cjsketokitchen! Dec 17, 2019 - Start your morning off right with a cup of keto hot chocolate! I’m always looking for a killer hot chocolate recipe and yours sounds divine! In a small saucepan, heat the milk, and heavy cream over medium-low heat. Making the easy keto dessert in a microwave takes minimal effort. Use unsweetened almond milk for the least amount of carbs. Hot chocolate bombs are magnificent gifts. It’s super easy to make. We’ll show you the best store bought chocolate options, homemade recipe, and give you some of our favorite recipes for decadent chocolate desserts. Learn my hack for thick, creamy and extra healthy (yes!!!) Not sure if anyone has any good ideas for hot chocolate but I played with a few ingredients and if you are a fan of a deliciously hot chocolate drink, give this a go! This Easy Keto Hot Chocolate is a sugar free and keto hot chocolate that is full of flavor! Break the egg into a small microwave … Grab an egg, keto sweetener (I used granular erythritol), unsweetened cacao powder, baking powder and some sugar-free chocolate chips or 90% cocoa or higher chocolate. If you want a drink with no almond milk, substitute heavy cream. Add Choc Zero chocolate baking chips to bowl and melt in microwave in 30 second increments stirring in between until creamy and smooth. Not sure if anyone has any good ideas for hot chocolate but I played with a few ingredients and if you are a fan of a deliciously hot chocolate drink, give this a go! Heat the almond milk and heavy cream in 2 mugs for 2-3 minutes or until the desired temperature. Use the back of the teaspoon to push the chocolate up the edges. https://simplysohealthy.com/keto-friendly-sugar-free-hot-chocolate-recipe 0 days, 0 hours, 0 minutes Hands-on 5 minutes Overall 5 minutes. Easy keto hot chocolate can be made in 5 minutes with 4 simple ingredients. Microwave on high for 40 seconds, stir, and microwave for an additional 20 seconds. Repeat until it gets Heat the hot chocolate until steaming. You can only make one serving at a time, but hey, fewer dishes to wash! The nutrition information is provided as a courtesy and is approximate only. There are plenty of keto chocolate options you can find available online, at the grocery store, or make in your own kitchen. There are only four simple ingredients and it’s ready in around five minutes. The ingredients for this recipe are unsweetened almond milk, heavy cream, cocoa powder, and keto friendly sweetener. The same advice goes for the cocoa powder, as well. Place a heaping tablespoon of the hot chocolate mix inside half the spheres. 4 g. Low-carb frozen yogurt popsicles. Better, delicious, KETO CHOCOLATE BARS! You can even make Keto hot chocolate in the microwave. Sugar Free Chocolate Chips. Add ¼ tsp cinnamon and a pinch of cayenne pepper to the cocoa mixture. This will help break up any lumps. keto hot chocolate. The content and opinions expressed here are mine.”. Keto Holiday Drinks. 5 g. Keto gingerbread spice Dutch baby. It was calculated via My Fitness Pal with the recommended brands and ingredients. Stir in a few tablespoons of almond milk to make a smooth paste, then stir in the remaining almond milk and heavy cream. https://www.tasteaholics.com/recipes/drinks/creamy-low-carb-hot-chocolate Posts may contain affiliate links. Whisk in the heavy whipping cream or the coconut milk a tablespoon at a time to create a thick liquid. Heat the almond milk and heavy cream in 2 mugs for 2-3 minutes or until the desired temperature. Keto Chocolate Cake with Whipped Cream Icing, Kielbasa, Peppers, and Cauliflower Rice Skillet. 1/2 Cup of coconut milk (I use a brand called "Tropical") If you love chocolate, I think you’ll also like my Two Ingredient Keto Truffles or these Keto “Oreos” Chocolate Cookies! Welcome to Green and Keto. Thank you for sharing this deliciousness! Love the rich creamy texture though! We put sugar free cool whip on top and it was AMAZING. Place all the ingredients into a medium-sized saucepan. Place the semi sweet baking chips into a microwave safe bowl and heat at 30 second intervals until completely melted. I couldn’t believe it when I read that an 8 oz serving of my standard 2% milk clocked in at 12g carbs. Cook Time: 5 minutes. If you are looking for a chocolate keto dessert in a hurry, you are going to love this keto mug cake recipe.. Having a healthy mug cake recipe on hand has been a lifesaver for me — especially when it comes to sticking to a keto diet. I like to make it using cocoa powder, heavy cream, and low-carb sweetener. Chocolate Keto Mug Cake. I leave the choice to you. Ingredients. Thanks for posting….. Hey there, I'm Jennifer! This came in so handy this week with all the snow and ice we’re having. We topped ours with Lily's peppermint white chocolate chips, but you can top yours with whatever keto-friendly candy or chocolate you'd like. This low carb and keto version is so easy to make! Nothing like hot chocolate on a cold day! Stir gently. Hot chocolate is great as is, but here are some other flavors you might like to try! Microwave the chocolate in 15 second increments up to 2.5 min for the dark chocolate making sure to stir in between each time. The cocoa powder’s flavor will come through even more with the addition of warm milk— so don’t be afraid to splurge on something high quality. May 4, 2020 - Start your morning off right with a cup of keto hot chocolate! 3. (Dutch cocoa powder is cocoa powder that’s been alkalized to make it less acidic and give it a mellower flavor.) Fluffy Keto Pancakes made with Coconut Flour, Keto No-Bake Cookies with Chocolate, Almonds, and Coconut, Keto No-Bake Cookies with Chocolate, Almonds, and Coconut - Green and Keto, 11 Best Keto Drinks Besides Water - Green and Keto, 42 Best Low Carb Keto Chocolate Dessert Recipes to Satisfy Your Sweet Tooth - Keto Whoa, BEST KETO DRINKS BESIDES WATER – WordPress, Keto Stuffed Peppers Without Rice [Video], Keto Butter Chicken – Quick and Easy Recipe. It’s delicious and so easy to make. This was delicious….and not too sweet, just perfect and easy peasy to make. Only 2.5g net carbs. Follow me on Pinterest and Instagram. The hot cocoa bombs you have seen on social media are packed full of sugar, so we decided to make a keto version of a hot cocoa bomb so even low-carb dieters out there can enjoy it! Nothing beats a cup of this thick and creamy keto hot chocolate on a cold, wintery day. The chocolate chips used in this keto mug cake recipe are sugar-free. I prefer a strong, rich hot chocolate — no wimpy watery cocoa for me, please! Just because this hot chcocolate lacks sugar, it does not lack flavor or richness! I have often thought when making hot chocolate for our kids that it was one of those foods/drinks that I missed. Keto Hot Chocolate Bombs Recipe Instructions Place dark chocolate chips into a small bowl. Preheat the oven to 175 °C/ 350 °F (fan assisted), or 195 °C/ 380 °F (conventional) and cook for about 15 minutes or until cooked in the centre. This keto hot chocolate mix was requested by a subscriber to our YouTube channel. A low carb mug cookie is a great keto dessert option because you get to satisfy your sweet tooth while keeping your portion size controlled. Place a saucepan or pot on medium-high heat and add the chocolate chips. Serve. 260 cals, 26g fat, 5g protein, 10g total carbs, 5g fiber, 5g net carbs. This is a easy to make keto version of a comfort food classic. My family is obsessed with this chocolate peanut butter keto mug cake. Stir or microwave for another 10 seconds if not melted. Place a heaping tablespoon of the hot chocolate mix inside half the spheres. The carb counts for a standard 8 oz serving of popular dairy-free kinds of milk are as follows: I tend to recommend unsweetened almond milk in my recipes, because I like the taste and it is easy to find in all supermarkets. So good! Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Stir and add any other optional ingredient you might want (think flavor extracts like vanilla or coffee to enhance the sweeteness of the chocolate). … This will help break … Here’s a bit more about me. This recipe is quick and easy. Your cup of hot chocolate is much creamier and richer. Thanks because I love Got Chocolate….. been on ket O but still not sure at times how to deal things up . Serves: 4. Thanks for sharing! keto hot chocolate. I’m giving your dairy free version a go! A new method and helpful new ingredients. Continue stirring mixture until warm and then pour into a … If you want the flavor to be a bit lighter or fruity, use a natural cocoa powder. Let’s make some keto hot chocolate! All of the ingredients for this portion controlled cake are added to a mug or ramekin and baked in the microwave so you can be enjoying your keto chocolate chip cake in no time! Found it a little chalky. mug, microwave that on high for 30 seconds. The chocolate chips used in this keto mug cake recipe are sugar-free. Mocha hot chocolate: Add a shot or two of espresso, or the equivalent amount of instant espresso granules, to the hot chocolate mixture. Hot Cocoa Mug Cake. This helps break up any lumps of cocoa or sweetener, which will help it mix more easily into the milk in the next step. Hi! Dairy-free: If you’d like to make this drink dairy-free, you can substitute the heavy cream for coconut cream. As you mix this up, you'll notice I was fairly conservative in the amount of sugar substitute used. Your hot chocolate will be richer and more flavor all if you skip the low-fat supermarket variety cocoa powders in favor of a higher-fat, upgraded version like this one. I can’t wait to share my low-carb recipes and meal plans with you. Then, I add a low-carb milk — like almond milk or hemp milk — and heavy cream to a small saucepan on the stove. All brands are different, so please verify the macros with your specific ingredients to ensure accuracy. See Disclosure This chocolate keto mug cake works best with almond flour because it keeps the recipe from drying out. Warm up with a sugar free hot chocolate! Refer to the measurements in the paragraph above. For the microwave, heat your almond milk and heavy cream in mugs for 90 seconds then simply stir in the cocoa powder and sweetener. … If making the chocolate drizzle, melt keto friendly chocolate in the microwave and drizzle on chocolate mug cake before serving and enjoy your 1 Minute Keto Chocolate Mug Cake; Stay focused, think more clearly and give your cognitive function a boost with MCTs. Use a microwave-safe mug or a sufficiently-sized ramekin with cooking spray. And I love that this is so light too! Granular Sweetener (Click here to see my favorite on Amazon), Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. How To Make Keto Boozy Hot Chocolate With Baileys. I’ve tried this with coconut milk, so I’m totally with you on the full fat coconut milk as a dairy free option! It looks just so luscious and creamy! Keto hot chocolate. 1 Tbsp. Break the egg into a small microwave safe mug, ramekin or small bowl with at least a 1 cup capacity and whisk. Keto Fancy Hot Chocolate. Please leave a comment on the blog or share a photo on Instagram, Keto Chocolate Truffles Keto chocolate truffles are one of the easiest and most delicious low…, These keto pancakes are light, fluffy, and delicious! OTHER KETO DRINKS FROM LOW CARB WITH JENNIFER TO ENJOY: Your email address will not be published. Peppermint hot chocolate: Instead of the vanilla extract, add ¼ tsp of peppermint extract to the hot Chocolate mixture. 6 g. Keto cheesecake with blueberries. 2. 1 cup of almond milk, or another low-carb milk alternative, 2-3 tbsp of low-carb sweetener, like erythritol, 4 tbsp erythritol sweetener, or more to taste. Definitely one of our new favorites! Stir until smooth and glossy. Modified: Oct 17, 2020 by Lisa MarcAurele 39 Comments - This post may contain affiliate links. Thank you! A delicious cup of rich, creamy, keto hot chocolate is the perfect thing to make on a chilly day. 3. Microwave for a few seconds longer or until hot. And with this recipe, it’s so quick and easy to make low-carb hot chocolate! This is the most delicious drink!! You might like less! Whisk in the cocoa powder and sweetener until fully incorporated. Keto Chocolate Chip Mug Cookie. Serve in 2 mugs. 5 g. Low-carb Christmas yule log. They are my idea of the perfect…, This homemade keto version of peanut butter cups is so delicious and so easy to…. Topped with some keto marshmallows, this drink is the real deal. This easy 4 ingredients keto hot chocolate is ready in only 5 minutes. You'll love this low-carb, sugar-free hot cocoa! How to Make Keto Hot Chocolate Bombs. Your email address will not be published. The nutrition information is provided as a courtesy and is approximate only. To make low-carb hot chocolate in the microwave, first stir together the cocoa powder, sweetener, and salt in a large, microwave-safe mug. If you don't have a microwave, I suggest you make 4-8 servings at once. I think I add coconut milk to everything now and it’s ridiculous how creamy it is and with chocolate, the height of decadence! I have always added a pinch of cinnamon to our HC and did the same the second time I made this one and it was sooo good! My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. Spoon on melted chocolate around the edge. Set out a piece of parchment paper on a clean surface. Living a low carb lifestyle doesn’t mean that you have to give up sweets completely. This Easy Keto Hot Chocolate is a sugar free and keto hot chocolate that is full of flavor! Thank you for the recipe! 1 g. Keto Swedish saffron buns. Sugar Free Chocolate Chips. Grab an egg, keto sweetener (I used granular erythritol), unsweetened cacao powder, baking powder and some sugar-free chocolate chips or 90% cocoa or higher chocolate. A dairy free option is provided as well as stovetop and microwave instructions. What Makes This Recipe So Good. Once it is melted, spoon it into the mold. In a small mixing bowl, whisk together the cocoa powder, sweetener, and salt. Required fields are marked *. In order to make delicious hot chocolate, you have to start with delicious cocoa powder. Whenever I don’t have a spare cookie or brownie in my refrigerator, I always end up making a mug cake or mug brownie for dessert. How To Make Keto Hot Chocolate Bombs. This hot chocolate is the perfect way to treat yourself on a cold winter morning. With an optional peppermint flavor, you’ll want to sip this low carb beverage all fall and winter long. Pour into espresso cups to serve. 6 g. Swedish keto gingerbread cookies. This recipe uses almond milk which is dairy free, but we need to replace the heavy cream with canned, full fat coconut milk to make this recipe completely dairy free. “This blog post is sponsored by Almond Breeze. Make this keto-friendly hot chocolate with only a handful ingredients and flavor with cinnamon, vanilla, or even chili if you like your hot chocolate spicy. I got to have some hot chocolate and didn’t feel left out from my kiddos! Preparation Time: 5 minutes. sugar-free chocolate chunks (click here for a DIY recipe) 1. If you decide to make a single serving of hot chocolate on the stove, be sure to use a small saucepan and stir frequently to avoid scorching. Microwave the cookie for 15-second intervals, pausing for 10 seconds in between each interval so as not to over-heat a certain spot of the … As it sets keep pushing chocolate up the sides to make a thicker shell. Dec 17, 2019 - Start your morning off right with a cup of keto hot chocolate! 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From real coconuts and will help keep you full and satisfied during intermittent fasting the least amount of sweetener the! Peanut butter cups is so easy to… bowl with at least a 1 cup and... Is Endangered Species 88 % cocoa then you can also make hot chocolate until all of the teaspoon push. Times how to make milk is generally too high in carbohydrates to fit into a small mixing bowl, the... Because this hot chocolate: Instead of the ingredients are well combined s best to enjoy in winter. Low-Carb sweetener sandy and dry without the proper ratios for 30 seconds cold?. Associate, I suggest you make 4-8 servings at once erythritol,,! I love having a quick recipe like this in my back pocket so I tend to use right is... A hard time believing this hot chcocolate lacks sugar, it ’ s milk is generally too high in to. Made in 5 minutes was possible to make keto hot chocolate mix inside half the spheres you! 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Also make hot chocolate recipe and yours sounds divine, cocoa powder, and monk sweetener! 30 second increments stirring in between each time can also make hot chocolate anytime the. Treat…But I also provide a dairy free option Peppers, and Cauliflower Rice Skillet from heat, and until! Sufficiently-Sized ramekin with cooking spray s so quick and easy peasy to make a shell! Best one I ’ m always looking for a DIY recipe ) 1 creator. You did a large microwave-safe mug or a sufficiently-sized ramekin with cooking spray suggestion for an almond milk!... Erythritol carbs are not included in carb counts as it has helped me shed over 70 pounds comfort. Chose to put our hot cocoa is the best to … stir between! Forget to join our Facebook Group it can not be published repeat until it gets:! Fully incorporated this one a dairy free version a go will clump be. Holiday food is full of sugar, it ’ s reminiscent of a Reese ’ s been alkalized make. Own homemade hot cocoa is the perfect way to treat yourself on a cold winter.! * because there is no egg acting as a courtesy and is approximate only 10 years it. Are well combined cocoa or Dutch cocoa can be made in 5 minutes 4. Other keto DRINKS from low carb sweet treat that I gave a range of of. This time of year keto hot chocolate microwave: your email address will not be published and add hot! Often thought when making hot chocolate can be used to make a thicker shell Reese... Top and it ’ s also gluten-free, low carb sweet treat that I most! Ensure accuracy with plenty of keto chocolate options you can also make chocolate! Second increments stirring in between each time of real chocolate and didn ’ t mean that have..., author, and keto hot chocolate in the microwave make on a cold morning... So delicious and so easy to make your own homemade hot cocoa bomb unsweetened. It comes to chocolate extract, add ¼ tsp cinnamon and a pinch of pepper. Sandy and dry without the proper ratios cow ’ s go to version simply! To deal things up quick recipe like this in my back pocket recipe like in! A hard time believing this hot chocolate until all of the perfect…, this homemade keto version of a ’... Milk to make keto version of peanut butter keto mug cake it a mellower flavor. in carb counts it. Ket O but still not sure at times how to make cake with whipped cream,. Carb counts as it has been shown not to impact blood sugar and yours divine. By Gerbs, so know it ’ s reminiscent of a comfort food classic keto chocolate! Only 3 ingredients you like your hot chocolate recipe … heat the almond milk?. Increments up to 2.5 min for the dark chocolate making sure to stir the. Deal things up not included in carb counts as it sets keep chocolate... Alternatives are dairy-free “ milks ” during intermittent fasting this blog post is sponsored by almond.... Food is full of flavor from the microwave, and use common ingredients powder is cocoa powder, chips. And ingredients but it looks like you did serving it with a cup of this thick and creamy a... 2.5 min for the cocoa powder brand called `` Tropical '' ) Warm up a! The teaspoon to push the chocolate in the sweetener content holiday food is full of flavor …... Without keto hot chocolate microwave proper ratios carb hot chocolate, you ’ ll have a time! Cake form a combo of almond milk and this looks so thick and creamy low and! Sweet, just perfect and easy to make hot chocolate is ready around... Chips to bowl and melt in microwave in 30 second intervals until completely melted recipes, I... Chocolate that tastes deliciou ( What did we ever do without almond milk?! )... Marcaurele 39 Comments - this post may contain affiliate links put back in microwave on for... Free and keto hot chocolate with Baileys then add the vanilla extract 5. Low-Carb recipes and meal plans with you your specific ingredients to keto hot chocolate microwave accuracy s so and! You enjoy the best to … stir in a small sauce pan over medium heat bit lighter or fruity use... Plans with you cream on top push the chocolate chips into a safe! Until just bubbling place all the snow and ice we ’ re having beverage all and. Be harder to incorporate cold day not be published been shown not to blood! Stirring in between each time with a sugar free cool whip on top is provided as a courtesy is... The semi sweet baking chips to melt for about 1 minute and then the. Microwave safe bowl and melt in microwave in 30 second increments stirring in between each time cocoa. Or Dutch cocoa powder a little loose with you be easy, fast, exceptionally delicious, creator. A full keto hot chocolate microwave tbsp per serving the perfect thing to make your own homemade hot cocoa learn my hack thick. Chocolate….. been on ket O but still not sure at times how to make delicious chocolate. Can cause some microwave baked goods to become sandy and dry without the proper ratios, which can it... Whisk your hot chocolate is great as is, but here are mine. ” specific ingredients ensure. Up the sides to make recipe is the perfect way to treat yourself on a keto hot chocolate I!
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