Percentages are based on a diet of 2000 calories a day. 23 % 13g Carbs. Objetivo de calorías 1,740 cal. Calories per serving: 255. How does this food fit into your daily goals? Daily Goals. Lose weight by tracking your caloric intake quickly and easily. Objetivo de calorías 1,820 cal. Bake for 35 to 40 minutes, until a knife inserted in the center comes out clean. Preheat oven to 375 F. Remove pie from plastic bag and place on baking sheet. Van Cleve Gourmet Seafood Co. - Chesapeake Blue Crab Pie. Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron, Selenium, Vitamin A, Vitamin C, Manganese, Vitamin B12 and Calcium. Rate this Easy Crab Asparagus Pie recipe with 4 oz crabmeat, shredded, 12 oz fresh asparagus, cut into 1 in. Pour into pie crust, sprinkle with additional Old Bay Seasoning. 18 Minutes of Running. finely chopped green pepper 37 % 37g Carbs. 500 / 2,000 cal faltan. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? 23 % 13g Carbs. 27 Minutes of Cycling. Simple remove from the carton and thaw for 3 hours, or thaw in refrigerator overnight. Little river brand - Crab pie. 16 % 9g Protein. Get Nutrition Facts and Calorie Count of Creole Crab Pie. Spray a 9-inch pie pan with cooking spray. 23 % 11g Proteínas. Review Suitability of Creole Crab Pie for popular diets. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. Get full Joe's Stone Crab Key Lime Pie Recipe ingredients, how-to directions, calories and nutrition review. Pour the egg mixture evenly over the cheese and crab. Calorie Goal 1,780 cal. Your daily values may be higher or lower depending on your calorie needs. Tamaño de la porción: 1 Pie. Free online calorie counter and diet plan. How does this food fit into your daily goals? 61 % 13g Grasas. Calorie Goal 1,780 cal. Crab Pie Recipe. Serving Size : 71 gram. Objetivo de calorías 1,540 cal. Calories per serving of Shrimp and Crab Quiche 110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9") 96 calories of Mozzarella Cheese, part skim milk, (1.33 oz) 48 calories of Egg, fresh, whole, raw, (0.67 large) 24 calories of Fat free half and half, (0.17 cup) 23 calories … Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Servings Per Recipe: * Percent Daily Values are based on a 2,000 calorie diet. Registrar alimento. 0 %--Carbohidratos. Tamaño de la porción: 0.25 pie. Calories in pc (76 g.) - 412 cal. How does this food fit into your daily goals? Arrange the cheese evenly over the bottom of the pie pan. 61 % 15g Fat. 50 % 25g Grasas. See more ideas about cooking recipes, seafood recipes, seafood dishes. Serving Size : 0.5 pie. Log Food. Get full Charleston Crab Pot Pie Recipe ingredients, how-to directions, calories and nutrition review. Bake for 60 minutes. Rate this Crab Quiche recipe with 1 pie crust, unbaked, 4 large eggs, beaten, 3/4 cup cheddar cheese, shredded, 1 cup half-and-half cream, 1/2 tsp chesapeake old bay seasoning, 8 oz lump crab or 8 oz imitation crabmeat, 1 dash salt, 1 dash black pepper 260 / 2,000 cal faltan. shredded Cheddar cheese 2 tsp. Tamaño de la porción: 1 slice. Registrar alimento. 6 % 7g Proteínas. Calories per serving of Baked Crab Cakes 61 calories of Kroger Flake Style Crab Select, (0.38 cup) 25 calories of Almonds, (0.04 cup, slivered) 9 calories of Egg, fresh, whole, raw, (0.13 large) 9 calories of Bread Crumbs Panko, (0.04 cup) 8 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.06 cup) Objetivo de calorías 1,500 cal. Objetivos … Get full Easy Crab Asparagus Pie Recipe ingredients, how-to directions, calories and nutrition review. See more ideas about crab recipes, cooking recipes, seafood recipes. Old Bay seasoning 1- Tbsp. https://www.cdkitchen.com/recipes/recs/192/Crab-Apple-Pie104585.shtml 47 % 21g Fat. 220 Cal. 180 cal. Daily Goals. Mix together the milk, eggs, flour, salt, pepper, and green onions. Objetivos de preparación física: Corazón saludable. Preheat oven to 375 degrees F. Unfold phyllo dough; remove one sheet. 220 / 2,000 cal left. 260 cal. 64 % 18g Grasas. The Van Cleve Seafood Co. - Chesapeake Blue Crab Pie. Percentages are based on a diet of 2000 calories a day. Get full Crab Quiche Recipe ingredients, how-to directions, calories and nutrition review. 460 cal. 20 % 13g Carbohidratos. Fold in crab meat and try not to separate the lumps of crab meat too much. 61 % 15g Fat. Serving Size : 1 pie. Full nutritional breakdown of the calories in Crab quiche based on the calories and nutrition in each ingredient, including Swiss Cheese, Heart Smart Bisquick (mix only), Louis Kemp, Crab Delights-imitation crab, Egg, fresh, whole, raw, Milk, nonfat and the other ingredients in this recipe. Registrar alimento. 16 % 9g Protein. 0 %--Grasas. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Objetivos de preparación física: Corazón saludable. Top with the crab meat. 16 % 16g Protein. Log Food. This pie is ready to bake in a conventional oven. Log Food. Recipes & Inspiration. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. 400 Cal. 16 % 10g Proteínas. Bake at 350º for 50 minutes or until knife comes out clean. Calorie Goal 1,780 cal. Percentages are based on a diet of 2000 calories a day. Largest knowledge base of nutrition data with personalized analysis totally free. Amount is based on available nutrient data. Log Food. 180 calories. Allow to cool 5 minutes before slicing. crab meat 4 eggs 2 Tbsp. 44 % 50g Carbohidratos. 17 % 8g Carbohidratos. 23 % 13g Carbs. Jan 9, 2014 - Crab Pie Recipe 2- 9″ deep pie crusts (baked 3 minutes and cooled) 1 lb. Percentages are based on a diet of 2000 calories a day. flour 1 cup mayonnaise 1 cup whole milk 8 oz. 220 Cal. Find nutrition facts for over 2,000,000 foods. Registrar alimento. 400 / 2,000 cal left. https://www.keyingredient.com/recipes/1004405037/crab-meat-pie Jul 24, 2016 - Explore eleanor towers's board "crab meat pie" on Pinterest. 59 % 15g Fat. Keep frozen. Daily Goals. Van Cleve - Chesapeake Red Crab Pie (Frozen) Serving Size : 71 g. 220 Cal. How does this food fit into your daily goals? Get full Crab Pot Pie Recipe ingredients, how-to directions, calories and nutrition review. 18 % 10g Protein. There are 129 calories in 1 pie (65 g) of Garlo's Pies Alaskan King Crab Pie. 500 cal. Gourmet Seafood company - blue crab pie. 220 / 2,000 cal left. shredded Swiss cheese 8 oz. ** Nutrient information is not available for all ingredients. Carefully remove pie. (As you work, cover remaining phyllo dough with plastic wrap to prevent it from drying out.) You'd need to walk 36 minutes to burn 129 calories. finely chopped onion 1- Tbsp. Joes Crab Shack Keylime Pie Joes Crab Shack Keylime Pie - Joes Crab Shack. Maine - Crab Pot Pie. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? 0 %--Proteínas. Crispy shards of phyllo dough on top of the creamy crab mixture provide an interesting--and tasty--contrast. Tamaño de la porción: 1 cup. 180 / 2,000 cal faltan. Calorie Goal 1,600 cal. Dec 21, 2018 - Explore Mary Falgout's board "Crab pie recipe" on Pinterest. All Natural Maine Fresh Pies With A Purpose - Crab Pie. 220 / 2,000 cal left. 1.1 Hours of Cleaning. 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